All Episodes
Displaying 1 - 30 of 37 in total
E.G.O.
E.G.O.- this an acronym for EGO; tune in to find out what it’s ALL about!
Grudges….
Grudges…let them go for your New Season.
Making it Through….
This episode takes a look at some of the chapters we’ve made it through in our lives. You WILL make it through.
Friends
Friends… how many of us have them? Let’s listen in. It’s a good one.
The “isms” of Society
The “isms” of Society…Featuring Racism.
Wisdom - Get some!
Hello, Hello, Hello- let’s talk about WISDOM- and no it doesn’t necessarily come with age. But you can get some. Listen in.
Where Are We Now? Post Pandemic
This episode delves into the hardening or softening of our hearts during and post pandemic. Where are we now?
Communication
Communication- What’s YOUR communication style? Let’s talk about it. Listen, share, like, and comment.
There’s “Hope”
Today’s episode gives a message of HOPE; something we all need to endure the challenges in our lives. Tune in. It’s a good one. Please subscribe, rate 5 star, and share.
Competition vs. Collaboration
This episode focuses on the differences between competing and collaborating; don’t hate, COLLABORATE. Listen in.
Money- “ More money, more problems.”
Money makes the world go around. Let’s talk about it!
“Breathe”
Life quite literally is in the breaths we take. Listen in to receive this message on breath and why it’s imperative.
Next Chapter- Special Guest Episode
This is a MUST listen to episode! Enlightenment 101 presents a special guest to offer insight into our chapters are NOT our story. Tune in; you won’t be disappointed.
What’s in your Cup?
This episode narrates what’s in YOUR cup, as we compare with “hot tea.” Listen in. Please rate, like and share.
“Your” Path
Today’s episode focuses on YOUR Path; appreciating your OWN twists, turns, and potholes. Let’s embrace it!
Sex vs Intimacy
Let’s talk about SEX vs Intimacy. Sex and intimacy are two different things. Listen In….
Transaction vs Transformation
This episode focuses on the difference between Transaction versus Transformation. Share, Subscribe, and like.
Enlightenment 101 Listeners
This episode is dedicated to YOU- the Enlightenment 101 Listeners. Special guest share their most memorable and favorite moments and episodes.
Men- I FEEL You.
“Cry like a Man”- let’s talk. Crying is not a weakness; but a strength that must be reconciled.
Music - Where is the Love?
Music- this episodes focuses on the way Music moves us, and takes us on a journey. Let’s listen - and sing a little.
Healing- Your Choice
This Episode focuses on dealing with the CHOICE to heal.
Marriage
Marriage and the Vows. Let’s unpack it.
History
In honor of MLK, Jr. Day- let’s talk history and the human connection.
Reflection
Reflections allow us to look back to see how far we’ve come on this journey. Let’s take a look back together.
Freedom
Freedom- what does it mean to YOU? Let’s talk about it.
Listen
“I know you hear me, but are you listening?” Listen in to Episode 13- Listen.
Happiness
In the words of one of my favorite artists; MJB- “All I really want is to be Happy.” Let’s talk about it. Let’s Get Happy.
Trust
This episode focuses on “Trust” in ALL facets of our lives; Physically, Mentally, Financially, Relationally, and Spiritually. Let’s break it down.
Romance - Bake the Cake
Romance is the lowest hanging fruit. Let’s talk about it. Join me as we navigate the terrain of Romance and if it endures the blending.
Dating 101
Welcome to Dating 101- let’s talk about Standards vs Preferences; and share a few laughs along the way. Listen in.